DHA is a polyunsaturated omega-3 fatty acid found throughout the body. It is a major structural fat in the brain accounting for up to 97% of the omega-3 fats in the brain. Numerous studies confirm that everyone, from infants to adults, benefit from an adequate supply of DHA. For adults, DHA supports brain health. For kids, DHA is important for ongoing brain health.
In honor of Halloween, below are two ideas to sneak more DHA into family-friendly treats.
Cook with Crisco
Top if off