Did you know November 18-24 was National Game and Puzzle Week? Celebrate by playing your favorite board game with friends and family. Not only will you have fun, you will also give your brain a workout!
Research indicates that keeping your mind active may help to generate new brain cells and make new connections in the brain. You can stimulate your brain cells with activities such as crossword puzzles, attending lectures, enrolling in continuing education classes or memory games, like the free online game, Writing in the Stars.
What are your favorite activities to keep your mind engaged?