Importance of DHA for children

DHA is important for children to consume as it supports brain health. Dr. David Perlmutter, M.D., Board-Certified Neurologist, Fellow of the American College of Nutrition and author of “Raise a Smarter Child by Kindergarten,” says DHA supports normal cognitive function. Recently published research suggests for children (ages 7-9) underperforming in reading, a healthy diet including 600…

International Friendship Day

Friends and family are the key to happiness, and they just might be the key to brain health as well. Dr. David Perlmutter, FACN, ABIHM and Board-Certified Neurologist says that social interaction has a significant effect on long-term brain health and function. “Social interaction will make your life more meaningful and fun while stimulating and…

Physical activity supports brain health

In honor of the Olympics, we are celebrating physical activity! While we are not all elite athletes, we can still incorporate physical activity into our daily lives. Exercise does more than burn calories to help our bodies stay in shape – it also supports our brain health. David Perlmutter, M.D., Board-Certified Neurologist and Fellow of the…