Good Reads for Brain Health

If you are looking for a new book this fall, check out a few suggestions below – these books are great reads, and the authors share tips to help improve brain health.   “Grain Brain” by David Perlmutter, M.D. Renowned neurologist David Perlmutter, M.D., explains what happens when the brain encounters common ingredients found in…

September is Healthy Aging Month

September is Healthy Aging Month – a great time for people of all ages to re-evaluate how they are taking care of their bodies and minds. As we age, it’s natural to become more concerned about our health. The good news is there are several steps we can all take to maintain better health, such…

Tips to Increase Longevity

As we age, it becomes even more critical to take care of our bodies. We can help prevent disease and injury by incorporating aerobic exercise and healthy nutrition into our everyday routine. So what are some easy-to-implement actions you can do to stay vibrant? Dr. David Perlmutter, a board-certified neurologist, fellow of the American College…

USA Memory Championship Results

Congratulations to Ram Kolli, the 2013 USA Memory Champion! After competing in a live tournament for mental athletes on March 16, Kolli successfully memorized more than 100 names and faces, a shuffled deck of cards in less than four minutes, an unpublished poem and a list of 120 random numbers. life’sDHA™ was once again the…