The Micro-Nutrient Calculator

It is hard to know whether or not you are eating as nutritiously as you should be, even if you think you are.  Now there is an easy-to-use calculator that helps determine the amount of nutrients you need, called the Micro-Nutrient Calculator. The brainchild of Julia Bird of the University of Massachusetts, Amherst, the website recently launched and uses nationally representative U.S. nutrient intake data. This tool gives…