Nutrition expecting and nursing mothers’ need

Maternal nutrition during and after pregnancy plays an important role in fetal and infant development. Expecting Moms During pregnancy, DHA – a long chain polyunsaturated fatty acid – supports optimal infant brain development, and is particularly important in the third trimester when significant brain growth occurs. Developing babies must obtain this vital nutrient through the…

Ways for Expecting Moms to get their DHA

Maternal nutrition before, during and after pregnancy plays an important role in fetal and infant development, as well as in maternal well-being. However, most women do not get enough DHA through food. The primary source of DHA is fatty fish, a dietary choice that is not a staple of the typical Western diet. Experts, such…