Back-to-School Lunch and Snack Recipes

With the school year in full swing, are you looking for ideas for healthy and tasty school lunches? Sarah Hasselbeck, mother of three active school-aged children, all-American collegiate athlete and wife of NFL quarterback Matt Hasselbeck, has teamed up with Elizabeth Somer, M.A., R.D. to create these nutritious lunch and snack recipes for kids. Try…

A proper lunch helps to keep a child’s brain sharp at school

If you’re a parent, you are probably very familiar with peanut butter and jelly sandwiches, string cheese and apples. We all try to encourage our kids to eat healthy foods that give them nourishment to stay focused and energized throughout the day. Do you know how much DHA omega-3 you pack in their lunches? DHA…